Here is your personalized meal plan!
Meal plan
ID: DJNCCL08xNn21Vc
By guest
Generated on 2025-08-23 19:52:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Fluffy Milk Doughnuts
1 serving = 100.0 gEnergy:
284.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
21.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pretzel Baked Chicken
1 serving = 83.0 gEnergy:
144.0 kcal
Protein:
15.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!