Here is your personalized meal plan!
Meal plan
ID: WvkGPtLaKt4d9RA
By guest
Generated on 2025-03-20 13:47:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Cereal Chocolate Roll
1 serving = 81.0 gEnergy:
196.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
25.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Eggnog Cinnamon Rolls
1 serving = 94.0 gEnergy:
283.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
25.0 g
Let's cook it!