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Meal plan

Regenerate
ID: bosGfEdtNCcQ44Y
By guest
Generated on 2025-06-28 19:03:30

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pumpkin Seeds
1 serving = 60.0 g
Energy: 267.0 kcal
Protein: 11.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Diy Nutella
1 serving = 77.0 g
Energy: 206.0 kcal
Protein: 14.0 g
Fat: 13.0 g
Sugar: 5.0 g
Let's cook it!