Here is your personalized meal plan!
Meal plan
ID: IiglbXDgSzYpYog
By guest
Generated on 2025-04-04 01:22:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Salmon Noodle Supreme
1 serving = 56.0 gEnergy:
78.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
2.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Microwave Brownie
1 serving = 83.0 gEnergy:
214.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
27.0 g
Let's cook it!