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Meal plan

ID: 34rAgHDngRNOYT8

By guest

Generated on 2025-11-07 14:24:36

Total kcalories

106.0% (1976.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 327.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 60.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 164.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!