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Meal plan


ID: FnvDRhxhGhV-fxQ
By guest
Generated on 2025-06-19 05:29:22

Total kcalories

115.0% (2132.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

164.0% (75.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Ginger Scented Pecans
1 serving = 92.0 g
Energy: 397.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 74.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Protein Balls
1 serving = 57.0 g
Energy: 251.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 15.0 g

Let's cook it!