Here is your personalized meal plan!
Meal plan
ID: VZOBfMRmJ94CQrk
By guest
Generated on 2025-05-06 11:20:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Scottish Oat Scones
1 serving = 73.0 gEnergy:
292.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
50.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Spiced Pumpkin Biscuits
1 serving = 88.0 gEnergy:
259.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
9.0 g
Let's cook it!