Here is your personalized meal plan!
Meal plan
ID: r8SZb2wQ01nB7h4
By guest
Generated on 2025-03-21 00:04:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Coconut Cream Oatmeal
1 serving = 85.0 gEnergy:
224.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cranberry Mustard
1 serving = 70.0 gEnergy:
73.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
10.0 g
Let's cook it!