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Meal plan


ID: E-aO1bMjIpNKajA
By guest
Generated on 2026-04-12 03:25:31

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chocolate Raisin Bars
1 serving = 72.0 g
Energy: 244.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 4.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Berry Bircher Pot
1 serving = 86.0 g
Energy: 216.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 18.0 g

Let's cook it!