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Meal plan

ID: ot_63Ji9t5jIFFc

By guest

Generated on 2025-04-10 21:58:11

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Chili Frijoles Negro

1 serving = 72.0 g

Energy: 102.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Raspberry Bars

1 serving = 59.0 g

Energy: 221.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 15.0 g

Let's cook it!