Here is your personalized meal plan!
Meal plan
ID: CHiWLsTE3Gndb_k
By guest
Generated on 2025-03-19 19:09:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Almond Orange Couscous
1 serving = 83.0 gEnergy:
349.0 kcal
Protein:
12.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Warm Chocolate Risotto
1 serving = 65.0 gEnergy:
248.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
36.0 g
Let's cook it!