Here is your personalized meal plan!
Meal plan
ID: zviypocIoCFK1Hc
By guest
Generated on 2025-04-04 11:32:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Dessert Rice Salad
1 serving = 84.0 gEnergy:
231.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
22.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Honey Cinnamon Oatmeal
1 serving = 57.0 gEnergy:
66.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!