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Meal plan


ID: _EdzTsEbfgIE5X0
By guest
Generated on 2025-04-03 18:22:48

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Campers Candy
1 serving = 56.0 g
Energy: 138.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 8.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Treacle Scones
1 serving = 71.0 g
Energy: 209.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 10.0 g

Let's cook it!