Here is your personalized meal plan!
Meal plan
ID: vpxmy2hBRzIohGI
By guest
Generated on 2025-04-20 01:22:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Almond Rice Pilaf
1 serving = 73.0 gEnergy:
100.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
0.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Choco Overload Cookies
1 serving = 90.0 gEnergy:
236.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
21.0 g
Let's cook it!