Here is your personalized meal plan!
Meal plan
ID: CyZobJzWPEPU1PI
By guest
Generated on 2025-07-23 06:51:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Oatmeal Cookie Granola
1 serving = 89.0 gEnergy:
335.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
52.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
One Bite Pastry
1 serving = 68.0 gEnergy:
205.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!