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Meal plan

Regenerate
ID: oVcWQCWlu5Ie48A
By guest
Generated on 2025-05-08 22:03:33

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Buttermilk Scones
1 serving = 98.0 g
Energy: 290.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Homemade Cream Soup
1 serving = 63.0 g
Energy: 182.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!