Here is your personalized meal plan!
Meal plan
ID: Idi3T9wHtNSqiZI
By guest
Generated on 2025-03-17 04:47:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Bramblewood Blackberry Pie
1 serving = 95.0 gEnergy:
252.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Strawberry Muffins
1 serving = 55.0 gEnergy:
158.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
11.0 g
Let's cook it!