Here is your personalized meal plan!
Meal plan
ID: 1BK6fngNc9CB3UI
By guest
Generated on 2025-08-20 15:17:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Parmesan Yogurt Chicken
1 serving = 77.0 gEnergy:
104.0 kcal
Protein:
16.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Vanilla Shake
1 serving = 72.0 gEnergy:
143.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
22.0 g
Let's cook it!