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Meal plan

ID: N046xH_0P-twQSU

By guest

Generated on 2025-08-26 20:30:44

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Pink Party Popcorn

1 serving = 60.0 g

Energy: 220.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Maple Glazed Ribs

1 serving = 94.0 g

Energy: 148.0 kcal

Protein: 16.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!