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Meal plan

ID: tC3UYh_fbVItE4Y

By guest

Generated on 2025-04-22 12:42:21

Total kcalories

112.0% (2069.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Saffron Cream Scones

1 serving = 70.0 g

Energy: 271.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Hazelnut Praline

1 serving = 69.0 g

Energy: 314.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 49.0 g

Let's cook it!