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Meal plan


ID: mcTdFEZ1tazxSac
By guest
Generated on 2025-05-16 04:54:38

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

84.0% (86.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Microwave Basic Toffee
1 serving = 93.0 g
Energy: 231.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 29.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Strawberry Shots
1 serving = 71.0 g
Energy: 143.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 11.0 g

Let's cook it!