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Meal plan

ID: 0JxlrPY77_i7QDg

By guest

Generated on 2025-07-17 20:43:04

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Blueberry Oat Bars

1 serving = 64.0 g

Energy: 180.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Honey Popcorn Recipe

1 serving = 78.0 g

Energy: 239.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 34.0 g

Let's cook it!