Here is your personalized meal plan!
Meal plan
ID: GV89781TbAy669o
By guest
Generated on 2024-10-14 04:28:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Banana Bran Scones
1 serving = 83.0 gEnergy:
182.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
7.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Glazed Cashews
1 serving = 93.0 gEnergy:
371.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
82.0 g
Let's cook it!