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Meal plan


ID: GV89781TbAy669o
By guest
Generated on 2024-10-14 04:28:33

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Banana Bran Scones
1 serving = 83.0 g
Energy: 182.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Glazed Cashews
1 serving = 93.0 g
Energy: 371.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 82.0 g

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