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Meal plan

ID: dJfJX-LWRH6BwiU

By guest

Generated on 2025-08-11 05:11:46

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Diabetic Nut Cookies

1 serving = 86.0 g

Energy: 183.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Skinny Pancakes

1 serving = 95.0 g

Energy: 209.0 kcal

Protein: 18.0 g

Fat: 11.0 g

Sugar: 6.0 g

Let's cook it!