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Meal plan

Regenerate
ID: s2BTd9UPy0zQQ98
By guest
Generated on 2026-08-16 11:04:21

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Creamy Hamburger Casserole
1 serving = 80.0 g
Energy: 115.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Pistachio Cherries
1 serving = 92.0 g
Energy: 177.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 9.0 g
Let's cook it!