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Meal plan


ID: vCx-BPDMH5FYtos
By guest
Generated on 2025-08-28 16:58:37

Total kcalories

92.0% (1702.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Honey Spareribs Recipe
1 serving = 100.0 g
Energy: 121.0 kcal
Protein: 18.0 g
Fat: 2.0 g
Sugar: 8.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Vegan Sour Cream
1 serving = 55.0 g
Energy: 97.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!