Here is your personalized meal plan!
Meal plan
ID: n5I6_jSU03sPUwE
By guest
Generated on 2025-07-28 10:29:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Macaroons
1 serving = 83.0 gEnergy:
287.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Apple Cinnamon Muffins
1 serving = 55.0 gEnergy:
109.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!