Here is your personalized meal plan!
Meal plan
ID: OncEpiWjafA9iS8
By guest
Generated on 2025-06-15 05:27:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Quiche Pastry
1 serving = 86.0 gEnergy:
319.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Raspberry Cheesecake Pops
1 serving = 85.0 gEnergy:
163.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
19.0 g
Let's cook it!