Here is your personalized meal plan!
Meal plan
ID: MZDhxT2JcFpB_u0
By guest
Generated on 2025-03-18 04:18:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cherry Almond Cookies
1 serving = 59.0 gEnergy:
215.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Homemade Sour Cream
1 serving = 62.0 gEnergy:
128.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!