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Meal plan

Regenerate
ID: 6Y4BTge7aT56Gtc
By guest
Generated on 2025-07-06 10:52:48

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Creamy Caramel Cheesecake
1 serving = 79.0 g
Energy: 277.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Buttery Cornmeal Pastry
1 serving = 92.0 g
Energy: 157.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!