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Meal plan


ID: -xFPhj5uf-G6MI8
By guest
Generated on 2025-04-04 11:26:12

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Heavenly Biscuits
1 serving = 85.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 21.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Buttermilk Strawberry Shortcake
1 serving = 58.0 g
Energy: 98.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 6.0 g

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