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Meal plan


ID: 1qtQbaIu-CfIxcw
By guest
Generated on 2025-03-18 12:10:00

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Bittersweet Chocolate Sorbet
1 serving = 80.0 g
Energy: 126.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 14.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Hand Fried Cakes
1 serving = 63.0 g
Energy: 168.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!