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Meal plan

ID: A4vuRs1rSK2RGUI

By guest

Generated on 2025-08-26 04:20:36

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Chicken Fonda

1 serving = 57.0 g

Energy: 105.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Dog Biscuits

1 serving = 79.0 g

Energy: 253.0 kcal

Protein: 24.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!