Here is your personalized meal plan!
Meal plan
ID: S9DoZPC3H68BmlI
By guest
Generated on 2025-09-02 00:21:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Buttery Cornmeal Pastry
1 serving = 100.0 gEnergy:
170.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Hazelnut Shortbread
1 serving = 67.0 gEnergy:
269.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
53.0 g
Let's cook it!