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Meal plan


ID: --AnK2jFRaBXIUU
By guest
Generated on 2025-04-20 09:53:50

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Creamy Peas
1 serving = 59.0 g
Energy: 200.0 kcal
Protein: 16.0 g
Fat: 13.0 g
Sugar: 1.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cranberry Yogurt Parfaits
1 serving = 64.0 g
Energy: 126.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 19.0 g

Let's cook it!