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Meal plan

Regenerate
ID: Y5PQmakw1zE5BCI
By guest
Generated on 2025-09-12 00:32:22

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Freezer Cream Biscuits
1 serving = 66.0 g
Energy: 228.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Cran Oat Scones
1 serving = 86.0 g
Energy: 299.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 15.0 g
Let's cook it!