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Meal plan


ID: NJRR4yziwImNjRA
By guest
Generated on 2025-03-16 17:44:03

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Chocolate Facial
1 serving = 82.0 g
Energy: 238.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 55.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Crispix Bars Recipe
1 serving = 88.0 g
Energy: 215.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 16.0 g

Let's cook it!