Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: eBAp37_5oNVdd5Y
By guest
Generated on 2025-08-19 20:21:34

Total kcalories

112.0% (2074.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Chocolate Crunch Cookies
1 serving = 93.0 g
Energy: 298.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 54.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Pumpkin Pecan Granola
1 serving = 79.0 g
Energy: 291.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 15.0 g

Let's cook it!