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Meal plan

Regenerate
ID: 65NRSDuOa1QBMeg
By guest
Generated on 2025-08-18 09:18:15

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Chocolate Oat Bran
1 serving = 69.0 g
Energy: 115.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Strawberry Freeze
1 serving = 98.0 g
Energy: 126.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!