Here is your personalized meal plan!
Meal plan
ID: fc76ui6hGqhjEaI
By guest
Generated on 2025-03-20 12:31:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Coconut Jasmine Rice
1 serving = 61.0 gEnergy:
67.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cold Strawberry Soup
1 serving = 75.0 gEnergy:
123.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!