Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: oHtOO8dFd8wYRj4
By guest
Generated on 2025-03-19 17:41:08

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Man Salmon
1 serving = 73.0 g
Energy: 149.0 kcal
Protein: 12.0 g
Fat: 7.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Caramel Chocolate Tarts
1 serving = 66.0 g
Energy: 260.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 52.0 g
Let's cook it!