Here is your personalized meal plan!
Meal plan
ID: ufXc0XKyuNyR6vw
By guest
Generated on 2025-08-03 12:44:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Creamy Cheesy Polenta
1 serving = 90.0 gEnergy:
177.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Sour Cream Biscuit
1 serving = 71.0 gEnergy:
139.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
3.0 g
Let's cook it!