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Meal plan

ID: zKIBC2WcjUJe_us

By guest

Generated on 2025-08-20 09:44:29

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Meat Barbecue Recipe

1 serving = 61.0 g

Energy: 90.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Blueberry Parfaits

1 serving = 100.0 g

Energy: 199.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 40.0 g

Let's cook it!