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Meal plan


ID: hLslfk6OkgXnMwc
By guest
Generated on 2025-08-03 12:37:06

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Almond Granita
1 serving = 84.0 g
Energy: 150.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 6.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Double Chocolate Pudding
1 serving = 85.0 g
Energy: 320.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 36.0 g

Let's cook it!