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Meal plan

Regenerate
ID: 4xypPQe7vui4sr4
By guest
Generated on 2025-08-26 20:47:54

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Minnesota Apple Crisp
1 serving = 91.0 g
Energy: 199.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Healthy Nutella Rice
1 serving = 82.0 g
Energy: 264.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!