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Meal plan

Regenerate
ID: vNSYes8oORlj9IE
By guest
Generated on 2025-09-24 11:26:54

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Serious Hot Chocolate
1 serving = 84.0 g
Energy: 196.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 67.0 g
Energy: 236.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 35.0 g
Let's cook it!