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Meal plan

Regenerate
ID: FKcGzngNz1p7P3g
By guest
Generated on 2025-08-26 05:04:55

Total kcalories

90.0% (1664.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Rice Sheet Batter
1 serving = 66.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Creamy Lime Coolers
1 serving = 86.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 14.0 g
Let's cook it!