Here is your personalized meal plan!
Meal plan
ID: PattJIWLHLDxYuw
By guest
Generated on 2026-07-14 20:38:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Char Siu
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
20.0 g
Fat: 5.0 g
Sugar:
156.0 g
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Snack
Strawberry Parfait
1 serving = 72.0 gEnergy:
77.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Dinner
Main course
Whole Wheat Crumpets
1 serving = 288.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Snack
Blueberry Crumble Bars
1 serving = 97.0 gEnergy:
208.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
10.0 g
Let's cook it!