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Meal plan

Regenerate
ID: jC93YYuTyUqrrJs
By guest
Generated on 2025-05-11 20:20:14

Total kcalories

92.0% (1838.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!
Snack
Cherry Almond Oatmeal
1 serving = 70.0 g
Energy: 75.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Buckwheat Flatbread Recipe
1 serving = 83.0 g
Energy: 163.0 kcal
Protein: 5.0 g
Fat: 0.0 g
Sugar: 0.0 g
Let's cook it!