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Meal plan


ID: mDd6aRrS_RB4OkY
By guest
Generated on 2025-06-30 17:22:08

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Chocolate Cherry Creams
1 serving = 62.0 g
Energy: 141.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 6.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Vegan Sour Cream
1 serving = 65.0 g
Energy: 115.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 2.0 g

Let's cook it!